Robert Mejia 9/22/24 Robert Mejia 9/22/24

20240922 Active Recovery

Read More

Robert Mejia 9/21/24 Robert Mejia 9/21/24

20240921 Long Run Saturday

Read More

Robert Mejia 9/20/24 Robert Mejia 9/20/24

20240920 Strength

Read More

Robert Mejia 9/19/24 Robert Mejia 9/19/24

Conditioning - Running

Read More

Robert Mejia 9/18/24 Robert Mejia 9/18/24

20240918 Strength

Read More

Robert Mejia 9/17/24 Robert Mejia 9/17/24

20240917 Conditioning - Running

Read More

Robert Mejia 9/16/24 Robert Mejia 9/16/24

20240916 Strength

Read More

Robert Mejia 9/16/24 Robert Mejia 9/16/24

Training Block 1 Week 2

Read More

Robert Mejia 9/15/24 Robert Mejia 9/15/24

20240915 Active Recovery

Read More

Robert Mejia 9/14/24 Robert Mejia 9/14/24

20240914 Long Run Saturday

Read More

Robert Mejia 9/13/24 Robert Mejia 9/13/24

20240913 Strength

Read More

Robert Mejia 9/12/24 Robert Mejia 9/12/24

20240912 Conditioning - Running Intervals

Read More

Robert Mejia 9/11/24 Robert Mejia 9/11/24

20240911 Strength

Read More

Robert Mejia 9/10/24 Robert Mejia 9/10/24

20240910 Conditioning - Running

Read More

Robert Mejia 9/9/24 Robert Mejia 9/9/24

20240909 Strength

Read More

Robert Mejia 9/9/24 Robert Mejia 9/9/24

Training Block 1 Week 1

Read More