Robert Mejia 2/2/25 Robert Mejia 2/2/25 20250202 - Rest Day Read More Robert Mejia 1/31/25 Robert Mejia 1/31/25 20250131 - Clean & Jerk Complex & Deadlifts Read More Robert Mejia 1/30/25 Robert Mejia 1/30/25 20250130 - Snatch Complex & Front Squat Read More Robert Mejia 1/29/25 Robert Mejia 1/29/25 20250129 - Active Recovery & Mobility Read More Robert Mejia 1/28/25 Robert Mejia 1/28/25 20250128 - Clean & Jerk Complex & Strict Press Read More Robert Mejia 1/27/25 Robert Mejia 1/27/25 20250127 - Snatch Complex & Back Squat Read More Robert Mejia 1/27/25 Robert Mejia 1/27/25 4-Week Oly Complex & Conditioning Cycle - Week 1 Read More Robert Mejia 1/26/25 Robert Mejia 1/26/25 20250126 - Active Recovery/ Rest Day Read More Robert Mejia 1/26/25 Robert Mejia 1/26/25 20250125 - Agility & Conditioning Read More Robert Mejia 1/24/25 Robert Mejia 1/24/25 20250124 - 1 RM Testing - Push Jerk Read More Robert Mejia 1/23/25 Robert Mejia 1/23/25 20250123 - 1 RM Testing - Front Squat Read More Robert Mejia 1/22/25 Robert Mejia 1/22/25 20250122 - Active Recovery & Mobility Read More Robert Mejia 1/21/25 Robert Mejia 1/21/25 20250121 - 1 RM Testing - Push Press Read More Robert Mejia 1/20/25 Robert Mejia 1/20/25 20250120 - 1 RM Test - Power Clean & Back Squat Read More Robert Mejia 1/20/25 Robert Mejia 1/20/25 8-Week Power & Explosiveness Cycle - Week 8 Read More Robert Mejia 1/19/25 Robert Mejia 1/19/25 20250119 - Active Recovery/ Rest Day Read More Robert Mejia 1/18/25 Robert Mejia 1/18/25 20250118 - Agility & Conditioning Read More Robert Mejia 1/17/25 Robert Mejia 1/17/25 20250117 - Explosive Upper Body Read More Robert Mejia 1/16/25 Robert Mejia 1/16/25 20250116 - Full-Body Power & Agility Read More Robert Mejia 1/15/25 Robert Mejia 1/15/25 20250115 - Active Recovery/ Mobility Read More Newer Posts Older Posts