Robert Mejia 4/22/25 Robert Mejia 4/22/25

20250412 - Skill Work

Read More

Robert Mejia 4/22/25 Robert Mejia 4/22/25

20250411 - Clean & Jerk Complex & Deadlift

Read More

Robert Mejia 4/22/25 Robert Mejia 4/22/25

20250410 - Snatch & OH Pressing

Read More

Robert Mejia 4/22/25 Robert Mejia 4/22/25

20250409 - Active Recovery

Read More

Robert Mejia 4/22/25 Robert Mejia 4/22/25

20250408 - Clean & Jerk & Front Squats

Read More

Robert Mejia 4/22/25 Robert Mejia 4/22/25

20250407 - Snatch Complex & Back Squat

Read More

Robert Mejia 4/22/25 Robert Mejia 4/22/25

12-Week Oly Weightlifting Overload Cycle - Week 7

Read More

Robert Mejia 4/22/25 Robert Mejia 4/22/25

20250406 - Rest Day

Read More

Robert Mejia 4/22/25 Robert Mejia 4/22/25

20250405 - Skill Work

Read More

Robert Mejia 4/22/25 Robert Mejia 4/22/25

20250404 - Clean & Jerk Complex & Deadlifts

Read More

Robert Mejia 4/22/25 Robert Mejia 4/22/25

20250403 - Snatch & OH Pressing

Read More

Robert Mejia 4/22/25 Robert Mejia 4/22/25

20250402 - Active Recovery

Read More

Robert Mejia 4/22/25 Robert Mejia 4/22/25

20250401 - Clean & Jerk Complex & Front Squats

Read More

Robert Mejia 4/22/25 Robert Mejia 4/22/25

20250331 - Snatch Complex & Back Squats

Read More

Robert Mejia 4/22/25 Robert Mejia 4/22/25

12-Week Oly Weightlifting Overload Cycle - Week 6

Read More

Robert Mejia 3/30/25 Robert Mejia 3/30/25

20250330 - Rest Day

Read More

Robert Mejia 3/29/25 Robert Mejia 3/29/25

20250329 - Skill Work

Read More

Robert Mejia 3/28/25 Robert Mejia 3/28/25

20250328 - Clean & Jerk Complex & Clean Pull

Read More

Robert Mejia 3/27/25 Robert Mejia 3/27/25

20250327 - Snatch Complex & Strict Press

Read More

Robert Mejia 3/26/25 Robert Mejia 3/26/25

20250326 - Active Recovery & Mobility

Read More