Robert Mejia 4/28/25 Robert Mejia 4/28/25 12-Week S&C Cycle - Week 10 Read More Robert Mejia 4/27/25 Robert Mejia 4/27/25 20250427 - Rest Day Read More Robert Mejia 4/26/25 Robert Mejia 4/26/25 20250426 - Conditioning Read More Robert Mejia 4/25/25 Robert Mejia 4/25/25 20250425 - Strength: Deadlifts Read More Robert Mejia 4/24/25 Robert Mejia 4/24/25 20250424 - Conditioning Work Read More Robert Mejia 4/23/25 Robert Mejia 4/23/25 20250423 - Strength Work: Push Press Read More Robert Mejia 4/22/25 Robert Mejia 4/22/25 20250422 - Conditioning Read More Robert Mejia 4/21/25 Robert Mejia 4/21/25 20250421 - Strength: Front Squats Read More Robert Mejia 4/21/25 Robert Mejia 4/21/25 12-Week S&C Cycle - Week 9 Read More Robert Mejia 4/20/25 Robert Mejia 4/20/25 20250420 - Rest Day Read More Robert Mejia 4/19/25 Robert Mejia 4/19/25 20250419 - Conditioning METCON Read More Robert Mejia 4/18/25 Robert Mejia 4/18/25 20250418 - Strength: Deadlift Read More Robert Mejia 4/17/25 Robert Mejia 4/17/25 20250417 - Conditioning Read More Robert Mejia 4/16/25 Robert Mejia 4/16/25 20250416 - Strength: Push Press & Horizontal Work Read More Robert Mejia 4/15/25 Robert Mejia 4/15/25 20250415 - Conditioning Work Read More Robert Mejia 4/14/25 Robert Mejia 4/14/25 20250414 - Strength: Front Squats Read More Robert Mejia 4/14/25 Robert Mejia 4/14/25 12-Week S&C Cycle - Week 8 Read More Robert Mejia 4/13/25 Robert Mejia 4/13/25 20250413 - Rest Day Read More Robert Mejia 4/12/25 Robert Mejia 4/12/25 20250412 - Conditioning Read More Robert Mejia 4/11/25 Robert Mejia 4/11/25 20250411 - Strength Work Read More Newer Posts Older Posts
Robert Mejia 4/16/25 Robert Mejia 4/16/25 20250416 - Strength: Push Press & Horizontal Work Read More